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inspiration

Maximize the Impact of Your Global Interactions with Papilia

Each day I am astonished by how much I continue to learn through my experiences with Papilia. I am constantly reminded by how fascinating people are; add culture into the mix, and we are now dealing with another set of special circumstances which need to be acknowledged and understood. 

The original concept for Papilia was to provide business and leisure travelers with a customized packing list, culture etiquette tips, and shopping advice. The goal was to help each person feel confident and prepared for their trip prior to departure so they could focus on what actually matters when you travel: to absorb local culture, to develop meaningful relationships, and to create lasting memories. Our original mission was to, "Travel More. Worry Less."

Throughout this journey, I have listened to embarrassing travel-related faux pas, and "I probably shouldn't have done of that" moments from travelers. I spent time thinking about how Papilia's mission could impact the lives of travelers in a more thoughtful way, (in addition to the personalized traveler itinerary). After many months of brainstorming ideas, and reflecting upon global perceptions of culture in the United States and abroad, I came up with a solution that I'm really passionate about.

Papilia now offers customized cross-cultural and international etiquette training and coaching for businesses and individuals who want to improve upon their strategic international relationships or expand their portfolio to develop partnerships internationally. (Detail on these and other trainings are provided on Sophia's personal website and the Papilia website.) 

Our new mission, "Maximize the Impact of Your Global Interactions," addresses a greater need many people are facing and want to better understand. Cultural intricacies are complex, but they are key to successful interactions and will also facilitate a deeper appreciation for local culture and surroundings. 

These training and coaching sessions will also integrate a component that is near and dear to my heart. Mindfulness. In order to interact with other cultures, you have to be mindful of your own interactions. I will incorporate what I have learned from my yoga teacher training to create an experience that will enhance your professional and personal life if you are receptive to it.

Just an FYI: I have a Papilia site and a personal site. Feel free to contact me on either site. I will typically share professional development, personal lessons learned, and other valuable insights on my personal site. Papilia focuses on training and services with a greater focus on travel preparedness and travel inspiration.

I am so excited for this next phase. My ultimate goal is to empower you with the proper tools needed to succeed in any professional or personal setting. 

If you are interested in taking the next step or finding out more information: Please fill out this initial survey so I can understand your training or coaching needs.

If you aren't ready yet, I would love your feedback to my ONE ASK: What is your single biggest communication challenge? 

...and remember...

Culture makes us who we are.

Perception defines how we act.

Knowledge is power.

 

I look forward to hearing from you wherever you are in the world. 

How to Set a Mantra to Find Your Truth

How to Set a Mantra to Find Your Truth

Mantras are deeply rooted in various eastern religions such as Buddhism and Hinduism. An active practice of repeating a sound or phrase over and over, mantras unlock power in each of us seeking truth.

Whatever lifestyle choice you choose, we all are seeking truth. Whether you are living the traveler, entrepreneurial, or 9-5 lifestyle, we are all using our experiences to come to some understanding of truth. Often, the road will get difficult. You will fail, or feel lonely, or feel like you just can’t do it. Setting a mantra will give you something to come back to, to focus on, and to find strength in.

While this seems simple in theory, in practice, the work is hard. Setting your mantra can be seemingly unapproachable. Sitting with your mantra can be uncomfortable.

YOU ARE STRONGER THAN YOU KNOW. GIVE YOURSELF THE RIGHT TO BE STRONG.

YOU ARE STRONGER THAN YOU KNOW. GIVE YOURSELF THE RIGHT TO BE STRONG.


Here are 5 ways to create a mantra to find your truth:

1. Be inspired: Mantras are a deeply personal experience but being inspired by other people’s mantras allows you to play with different mantras. Whether you start by chanting “om” or borrow words from others that you feel drawn to, playing with various mantras can help you find something that speaks to your inner truth.

2. Allow your mantra to serve you: My (current) mantra is “I am enough”. It comes from a place where I often feel like I am not enough. Turning to my mantra in moments of self-defeat often changes my perception and helps me shift my mindset to one that is encouraging and empowering. By changing the way you speak to yourself, you allow yourself to show yourself kindness.

 

WHEN WAS THE LAST TIME YOU TOLD YOURSELF YOU WERE ENOUGH? 

WHEN WAS THE LAST TIME YOU TOLD YOURSELF YOU WERE ENOUGH? 

 

3. Commit to a mantra: Your first mantra may not be the best one, but commit to it for a few days. Settle with it. You will find that sticking to a mantra, even for a short time, allows you to go deeper inside the mantra. Sometimes all you need is to know that a mantra is available to you, even if its not your mantra.

4. Repetition: One of the best mentors I have ever had tells her students to repeat their mantra 20 times to themselves and to come back come back to it if their mind wanders. Tell yourself something true, forgive yourself if you lose it, and come back to it. Repeat this. How beautiful is that practice?

5. Live your mantra: In the moments that life is hard or you feel overwhelmed, know your mantra is within you. You can come back to it at any moment. You only need the permission of yourself to go back to it. Live your mantra and your mantra will come alive.

GO FIND YOUR TRUTH. YOU CAN DO THIS!

GO FIND YOUR TRUTH. YOU CAN DO THIS!


Mantras work in mysterious ways, but remain open to the possibility that your mantra will be there when you need it. The work that you today on your mantra will build the foundation for your life tomorrow.

This piece was written by Travel Expert, Jennifer DeSimone.  Need help setting your mantra? Reach out to Jennifer via Facebook or via email at Jennifer@theartofintentions